Several traditional health benefits of cumin seeds, such as improving digestion and reducing food-borne infections, have been verified by modern study. It contains iron naturally. Terpenes, phenols, flavonoids, and alkaloids are among the plant compounds that may have health benefits. Cumin seeds are essential components of many spice blends, chutneys, chilli and curry powders, as well as Asian, North African, and Latin American cuisines. It is highly popular in both the commercial culinary industries and residential kitchens.